Xaverian Brothers HS Basketball

Xaverian Brothers HS Basketball Xaverian Brothers HS Basketball Xaverian Brothers HS Basketball

Xaverian Brothers HS Basketball

Xaverian Brothers HS Basketball Xaverian Brothers HS Basketball Xaverian Brothers HS Basketball
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    • Home
    • Staff
      • Coach Sheehan
      • HS Coaching Staff
    • XBHS Basketball
      • XBHS Basketball Pillars
      • XBHS Facilites
    • Next Movement Basketball
      • About
      • Registration
      • Contact
    • Basketball/Workout Drills
      • Individual Workouts
      • Strength & Conditioning
    • Next Movement Training
  • Home
  • Staff
    • Coach Sheehan
    • HS Coaching Staff
  • XBHS Basketball
    • XBHS Basketball Pillars
    • XBHS Facilites
  • Next Movement Basketball
    • About
    • Registration
    • Contact
  • Basketball/Workout Drills
    • Individual Workouts
    • Strength & Conditioning
  • Next Movement Training

XBHS Basketball S&C Program

Developed by Next Movement Training & Performance

OFF-SEASON WORKOUT PROGRAM (xlsx)

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IN SEASON WORKOUT PLAN (docx)

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AT HOME WORKOUT (docx)

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